Classes & Workshops
ABOUT OUR PROGRAMS
Roshankish Martial Arts
We all have a responsibility to be strong for ourselves and for those we love. Therefore we need to work on building that strength now. Re-prioritize and make time to exercise and recognize the importance of it. Start small and work up to your goals. Get passed injuries by mobilizing your body so you can get fit, get flexible and get strong both physically and mentally.

MEDFORD KIDS MARTIAL ARTS
Martial arts is an invaluable learning tool for every young person looking for an active sport that will support confidence, conflict resolution skills, individuality, mental focus, perseverance, self respect and control while being active and having fun in a supportive environment.