Classes & Workshops
ABOUT OUR PROGRAMS
Roshankish Martial Arts
We all have a responsibility to be strong for ourselves and for those we love. Therefore we need to work on building that strength now. Re-prioritize and make time to exercise and recognize the importance of it. Start small and work up to your goals. Get passed injuries by mobilizing your body so you can get fit, get flexible and get strong both physically and mentally.
ROSHANKISH KRAV MAGA BOSTON
Roshankish Krav Maga provides professional, real-world self-defense training for adults in Medford, serving Somerville, Cambridge, Arlington, Malden, Everett, Winchester, Woburn, Burlington, and surrounding Boston communities. Our training emphasizes practical Krav Maga, striking, and grappling designed to prepare adults to recognize, manage, and respond to real-life threats.
BOSTON MUAY THAI
Our Adult Muay Thai program provides women and men with disciplined striking training, conditioning, and self-defense skills. Instruction emphasizes technique, control, and realistic application, making the program suitable for beginners and experienced students alike.
WOMEN’S FITNESS CLASSES
We have designed a program that you will see results just in six week. Our RWF (Roshankish Women’s Fitness) is based on Krav Maga fitness.
BOSTON Fight Fit
Fight Fit Cardio Fitness delivers high-energy workouts that build endurance, burn fat, and sharpen your striking skills. Get stronger, faster, and fitter—one punch at a time.
MEDFORD KIDS MARTIAL ARTS
Martial arts is an invaluable learning tool for every young person looking for an active sport that will support confidence, conflict resolution skills, individuality, mental focus, perseverance, self respect and control while being active and having fun in a supportive environment.
BOSTON GRAPPLING/MMA
Grappling is integrated into our Krav Maga self-defense program to address real-life confrontations. This training is not sport-based or competition-focused. Instruction emphasizes awareness, control, and practical techniques designed to help students protect themselves and escape safely.
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Intro Class
Want to try our programs? Like to try an intro class? Get started with your intro class today and experience all that RMK has to offer!
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Hours of Operation
Monday through Thursday: 4-8:30PM
Friday: 4:30-6:00PM
Saturday: 9:00AM to 12:00PM
Sunday: Closed
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